Five senses: A versatile intervention to interrupt repetitive thoughts and slow down.

Описание к видео Five senses: A versatile intervention to interrupt repetitive thoughts and slow down.

Repetitive mental behaviors, like worry, rumination, intrusive mental imagery, can lead to increased paranoia, disrupted sleep onset and other difficulties. Five senses is an easy, elegant intervention to help interrupt this process. Often this intervention is not well implemented.

Recovery-Oriented Cognitive Therapy (CT-R) is an extension of the important work of CBT for psychosis (CBTp) to individuals who have struggled to gain benefit from that approach. CT-R privileges the negative symptoms of schizophrenia, problems with connection and motivation. It uses Aaron T. Beck’s cognitive model.

WWW.RecoverWithCBT.com
Twitter: @RecoverWithCBT.com

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