DWD#50 | Best Knee Ankle Legs - Pain Relief & Strength | Post Workout |

DAILY Workout - For knee, ankle and leg pain after workout
Best Knee Ankle Leg Pain Relief & Strength Workout
Exercise At Home | #dancewithdeepti
Best exercise for Post Workout pain
Suitable for Arthritis, Seniors
#dancewithdeepti
DWD#50

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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.

All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.