036: The Raw Truth About Plant-Based Eating with Dr. Rick Dina

In this deep-dive episode of the #HealthSciencePodcast, Dr. Frank Sabatino is joined by Dr. Rick Dina, a distinguished expert in the field of raw food and holistic health. Dr. Dina shared his personal journey and valuable insights into achieving vibrant health through a raw food lifestyle.

Yet, some of what he shares may surprise you.

A Journey to Holistic Wellness

Dr. Dina began by recounting his own health struggles and how they sparked his interest in adopting a more holistic approach to well-being. Having experienced the drawbacks of conventional eating habits, he sought alternative methods that aligned with his belief in the body's natural healing capabilities.

This led him to explore the transformative power of a raw food diet, which significantly improved his overall health, including increased energy levels and enhanced vitality.

Read more at http://www.healthscience.org/036-Rick...