Why The Wing Chun SUN FIST Is THE BEST For Self-Defence AND MMA

Learn the advantages of punching with a vertical fist, and landing with the last 3 knuckles.

The Oblique Kick And The Low Front Side Kick    • WING CHUN IN MMA: The Oblique Kick An...  

7 Ways UFC Champ Alex Pereira Applies Wing Chun In MMA    • 7 Ways UFC CHAMP Alex PEREIRA Applies...  

🫸🤛 Learn the Wooden Dummy Form in 6 months https://www.garymawingchun.com/the-wi...

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📍Wing Chun Classes In Montreal https://wingchunkuen.ca/

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Attribution:
Image of “Fracture of the 5th metacarpal head from punching a wall” by James Heilman, MD 
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