Скачать или смотреть Club Energize TV Workout 13: Beginners Oblique Workout

Low Fu Fitness DVD 'The Beautiful Workout' - available to buy at www.clubenergize.com

Experience the amazing Low Fu Fitness workout in your own home with Club Energize TV. Tone your body and enhance your mind as the music and energy takes your workout level to a whole new height! Learn in your own time and complement your training in class, or use Club Energize TV as a complete home exercise program.

Use the warm up and cool down stretch alongside each workout and apply the comprehensive and easy to follow tutorial to ensure your technique is accurate and each move you do has meaning. Twelve basic kickboxing techniques, the ethos of the martial arts, the beauty of dance, the intensity of aerobics and the skills of boxing will transform your life - both mentally and physically.

DISCLAIMER: Please be advised that there are risks involved in participating in any exercise program and all exercise is not suitable for everyone. By participating in Club Energize TV, you are assuming all risks of injury that might result. Club Energize shall not be liable for any claims for injuries or damages whatsoever, resulting from or connected with the use of this site. We further disclaim any liability caused by intentional or unintentional negligence. To reduce the risk of injury, consult your doctor before beginning this or any exercise program.