What I Eat In A Day // Healthy Easy Recipes (#4)

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»   / lisalorles  
@LisaLorles

Tag me on Instagram if you make any of these! I love seeing what you guys are eatin 😋

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Smoothie Bowl:
2.5 frozen bananas
1/2 cup pineapple
1 tbsp flaxseed
splash of almond milk

Oatmeal Mango Energy Balls:
1/2 cup dried mango
5 dates
~ 1/2 cup oatmeal (rolled, quick, old fashioned -- they all work)
dried coconut to coat

Chickpea Patties:
1 can chickpeas
1 cup kale
~ 1/2 cup oatmeal (or add until it comes together)
1 tbsp flaxseed + 3 tbsp water
Spices (I use paprika, garlic + onion powder, salt, pepper)

Avocado Pesto Basil Pasta Sauce:
3 avocados
2 cloves garlic
Few basil leaves, depends how "basil-y" you want it lol
Salt + pepper to taste

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http://thepowerofplantbased.com

- - - A B O U T M E - - - -

HIIII THERE! I'm Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload!

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[email protected]

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- - - Q & A - - - -

Q: Are you vegan?
A: No. I am plant-based. Vegan is a lifestyle. I use and own non-vegan products, and I avoid meat for health reasons.

Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X

Q: What’s your ethnicity?
A: Half white, 1/4 filipino, 1/4 mix spanish and chinese.

Q: How old are you?
A: 24 years old