Скачать или смотреть Codependency: Why You Lose Yourself in Relationships

Codependency is more than just being “too nice” or “selfless.” It’s a toxic pattern of behavior where your identity, self-worth, and emotional well-being become tied to the approval or needs of someone else. Over time, this cycle can leave you drained, resentful, and disconnected from your true self.

In this video, we’ll explain what codependency really is, where it comes from, and the signs that you may be caught in its grip. From people-pleasing and lack of boundaries to fear of abandonment and enabling toxic behavior, you’ll learn how codependency shapes relationships and keeps you stuck in unhealthy dynamics.

Most importantly, we’ll discuss how awareness is the first step toward healing and reclaiming your independence.

🧠 What You’ll Learn in This Video:

What codependency means in psychology

The key signs and behaviors of codependent relationships

How childhood experiences can create codependent patterns

The difference between healthy care and codependent enabling

Steps you can take to begin breaking free from codependency

🔍 Keywords to Help You Find This Video:
Codependency explained, signs of codependency, what is codependency, codependent relationships, people pleasing psychology, toxic relationships, emotional dependency, boundaries in relationships, how to stop being codependent, healing from codependency

💬 Join the Conversation:
Do you recognize codependent patterns in your own life or relationships? Share your experiences in the comments — you may help others see they’re not alone.

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