Скачать или смотреть Upper Back Pain Relief! Thoracic Mobility the Right Way! - Mounds View Physical Therapy

We ALL need to work on upper back mobility!

In today’s society we are sitting and working on technology more than ever, meaning our upper backs are typically only exposed to one stimulus, bending forward.

It's not our fault everything that happens in life happens in front of us!

To counter this you should incorporate regular upper back mobility.

This will help not only relieve upper back pain but also neck pain, headaches, and shoulder pain.

But often because we do not do it often when we go for thoracic movement we do it wrong.

Using external objects, even a simple wall, can help us get the benefits we are looking for in upper back mobility.

Because none of us has time to waste on stuff that’s not working!

Sick of wasting time trying to figure out why you’ve plateaued in your movements?

Why do specific movements hurt?

Why the cookie cutter treatment you're receiving isn’t working?

We’d love to help!

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We specialize in helping active individuals get back to the sports and activities they love without taking time off or undergoing invasive treatments.

Real People. Real Pain. Real Work. Real Results.

Set up your Free 15 minute phone consultation to see how we can help!
https://forms.gle/7R6oPykwZmbaMkAr6

Grayduckpt.com
(612) 217-2154
[email protected]

Instagram:
  / grayduckpt  

🚫The content in this post is NOT medical or health advice and is intended for educational and entertainment purposes only. See a healthcare professional if you have any questions about your individual healthcare needs.🚫

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