Forgive to Live with Katharine Giovanni

Imagine finally being able to let go of the past and move forward with genuine forgiveness. How would that feel? What could you do?

In this episode, Katharine Giovanni discusses how to forgive people, places and things in order to truly live the life you are meant to live.

Katharine has wrote the book on forgiveness entitled, "The Ultimate Path to Forgiveness: Unlocking Your Power". Which is a step by step process for how to forgive.

Her method and ideas are aimed at reassuring the reader that they do not have to forgive the unforgivable. Everyone can start small. Forgiving the little things that cause negative emotional reactions in us, including ourselves.

Forgiveness is selfish. It is for you to unlock the chains that hold you back, keep you stuck, and make you sick.

Start by making a list of people or things you need to forgive and ranking them from 1-10, with 10 being the unforgivable. Start with the ones. Start forgiving and releasing the negative energy from it.
The goal of forgiveness is neutrality. To have no emotional response to the person's name, face, or an object or event. The memory does not produce a reaction.

Connect with Katharine at www.katharinegiovanni.com
Check out her book on Amazon.


Check out my blogs and other latest episodes here: https://positivesolutions4life.com/