Secret ingredient to Jhana meditation and beyond by Ayya Karunika Theri 04-07-2024

Описание к видео Secret ingredient to Jhana meditation and beyond by Ayya Karunika Theri 04-07-2024

Explains critical factors that stops you from entering Jhana and deep meditation based on the suttas. Discuss the importance of the practice of gratitude to increase the quality of our life in general and how it also leads us to deep meditation.

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