Скачать или смотреть Japan’s Oldest Doctor: 5 Foods That Secretly Trigger Nerve Pain — And 5 That Heal It

The oldest doctor of Japan (age 100+) explains how the foods you eat each day can either fuel nerve pain—or help reverse it. In this powerful episode, Dr. Shigeaki Hinohara shares his century of experience treating patients using food, tradition, and science. You’ll walk away with life-changing insights into how everyday meals could be quietly shaping your nervous system.

In this episode, we’ll walk through the 5 foods that often worsen nerve pain—and the 5 that can ease it naturally, especially for seniors.
✅ What sugar, salt, and caffeine are really doing to your nerves
✅ How to recognize hidden triggers in your daily meals
✅ The science behind omega-3s, berries, whole grains, and legumes for nerve repair
✅ What to eat more of—and what to eat with caution
✅ Gentle, sustainable changes that make a real difference

If you or someone you love is over 60, don’t skip this one. The advice in this episode could truly change the way you approach food, comfort, and long-term pain relief.
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💬 COMMENT: What’s one food you’ll look at differently after hearing this?


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1. The content provided in this video, as well as any related articles, websites, or materials, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical condition.
2. Never disregard or delay seeking professional medical advice because of something you have seen or heard in our content. If you think you may be experiencing a medical emergency, call 911 or your local emergency number immediately.
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4. This content is fully AI-generated, including all voiceovers, dialogues, and representations of public figures such as Dr. Shigeaki Hinohara, who appears in a fictional and respectful manner for educational storytelling purposes only. No real conversations or endorsements by Dr. Hinohara occurred.
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