WHAT I EAT IN A DAY | healthy meals on the go, a busy day!!

Here is everything I ate in a day while trying to stay lean and maintain my physique post diet! I hope you found this useful and if you have any questions, please comment below as usual. Please remember that every day is different and this was just one day! Ells xx

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FAQ’S
♡ I am 29 years old
♡ I have a degree in Human Biology & Osteopathy!
♡ I am a PT, online coach & content creator from London
♡ I use a Sony ZV1 camera to film

#whatieatinaday #whatieat #healthyrecipes