S2: #4: Boundaries: The Self-Care You Didn’t Know You Needed – Part 2 (Solo Episode)

Say yes to the person you want to become – exercise self-boundaries.
A continued conversation on the New York Times Bestseller "Set Boundaries, Find Peace – A Guide To Reclaiming Yourself" by Nedra Glover Tawwab (licensed counsellor, sought-after relationship expert and one of the most influential therapists on Instagram). To quote the synopsis "End the struggle, speak up for what you need and experience the freedom of being truly yourself."




This episode is sponsored by Dr. Huskisson from ⁠⁠Winelands Laser & Skin Care Clinic ⁠⁠ - Subscribe to my newsletter for a 15% discount on your first appointment (yes, that's 15% off of Juvederm filler and Botox!!! If that interests you, if not that's also perfectly fine). The link to subscribe is ⁠⁠HERE. ⁠⁠
There's no one I trust more with my facial aesthetics - srsly, Dr. H is incredible.


This episode is also sponsored by Leonista – 100% Karoo Agave Spirit. The product I feature in the pod is the ⁠⁠Honey Reposado⁠⁠.