What is a Back Sprain?

What exactly is a back sprain? Dr. Shim explains.

Read more about back sprain from our blog: https://www.shimspine.com/why-back-sp...

The Shim Spine Exercises app can be found at the App Store and Google Play.

Google Play Store:https://play.google.com/store/apps/de...
iTunes App Store: https://apps.apple.com/us/app/shimspi...

Citations:

Ren CZ, Fang XL, Du XZ. [Fifty-six cases of acute lumbar sprain treated by buccal acupuncture combined with exercise therapy]. Zhongguo Zhen Jiu. 2014 Mar;34(3):245-6. PubMed PMID: 24843964

Bashkuev M, Reitmaier S, Schmidt H. Relationship between intervertebral disc and facet joint degeneration: A probabilistic finite element model study. J Biomech. 2019 Nov 16;:109518. PubMed PMID: 31767286

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