ASMR Sleep Hypnosis: Self Acceptance (Whisper)

This ASMR Sleep Hypnosis will help you to build self acceptance. Self acceptance is an aspect of self esteem and vital to our emotional health and well-being. I am a doctor of clinical psychology and have been using these techniques successfully to help my patients for over 20 years. If you find this video help please consider sharing it with your friends.

Time stamp
05:24 Formal hypnosis begins


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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

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