Day Twenty-Two: Bonus Video

Описание к видео Day Twenty-Two: Bonus Video

Defense mechanisms are an aspect of your internal family system designed to ward of anxiety and fear of being abandoned by the people you love. They emerge when a part of yourself enters into fight, flight, or freeze mode and attempts to protect you from some perceived danger. Jack takes you through a number of defense mechanisms to help build your inner awareness around the existence and origins of this defense mechanism for the purpose of finding healing through God’s grace.

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