Meralgia Paresthetica Exercises: Alleviate Numbness and Tingling

If you're experiencing numbness and tingling in your thigh, you may be suffering from Meralgia Paresthetica. In this video, Paul Marquis PT from Ortho Eval Pal demonstrates a series of exercises that can help alleviate the symptoms of this condition. From stretches to strengthening exercises, Paul provides step-by-step guidance on how to perform each exercise safely and effectively. Don't let Meralgia Paresthetica keep you from living your best life - watch this video and start your journey towards relief today.

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