scoliosis exercises, बिना सर्जरी कमर के टेडापन का इलाज ॥ back pain exercises part 4 ||

Scoliosis 6 best exercises to correct spinal curvature deformity suggested by physiotherapist dr sandeep bhardwaj.

Key Notes-
👉 0:00 - introduction
👉 1:16 - Big mistakes
👉 3:09 - Types of scoliosis
👉 3:43 - wrong exercises
👉 5:04 - Avoid surgery
👉 5:52 - Live example
👉 7:46 - 6 Exercises
👉 11:16 - Outro

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~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider





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