Best Supplements for Egg Quality | Prep your body for

To maximize my chances of IVF success at 40 with a super low AMH, I am focusing on improving my egg quality. Today I share all the supplements that I take to improve my egg quality, many of which were recommended by a nutritionist or a doctor. Although the odds are against me, so far I have yielded more embryos than my doctor expected in previous egg retrievals and still going. (Disclaimer: I am not a healthcare professional and everyone is different, so please talk to your own doctor about which supplements you should take!)

00:00 Introduction
02:06 Is it possible to improve egg quality?
03:06 The 3 basic supplements for fertility
06:22 Going the extra mile: what else do I take?
12:46 Other than supplements, what else can you do?

🌿 Supplements mentioned:
365 Whole Foods Market Vegetarian Prenatal Multivitamin - I started out with these, but have moved onto a higher quality prenatal below. See Theralogix below instead!
Theralogix TheraNatal Core Preconception Vitamin Supplement - https://amzn.to/3Z1u3N2
Seroyal D-Mulsion 1000 - https://www.seroyal.com/d-mulsion-100... (alternative below. See Genestra)
Genestra Brands D-Mulsion 1000 - https://amzn.to/3AEvI0O
Theralogix NeoQ10 - https://amzn.to/3T8NwYd
Health Thru Nutrition PQQ - https://amzn.to/3YZWYAY
GNC L-Arginine - https://amzn.to/3Z1C6JN
Nordic Naturals Prenatal DHA - https://amzn.to/4e03gEX
Douglas Laboratories Vitamin C - https://amzn.to/3AKbvqr
Nature’s Bounty Vitamin E - https://amzn.to/4e1OhdC
Pure Encapsulations Acai 600 - https://amzn.to/472iFT2
NOW Foods Acai - https://amzn.to/470IfYx
Vitafusion Melatonin Gummy Vitamins, 5mg - https://amzn.to/3Xk7Qbw
Theralogix DHEA 25 - https://theralogix.com/collections/al... (alternative below. See Designs for Health)
Designs for Health DHEA 25mg - https://amzn.to/4cHb7GA

*Buying through these links sends a little thank-you gift my way—I'll earn a small commission, but it won't cost you anything extra!



About me ❤
My name is Hellynn and live in the US, but I've traveled to Korea (where I'm from) to undergo multiple rounds of IVF. Being 40 and trying to bring children into the world is hard, but I also have a condition called diminished ovarian reserve so I'm doing back-to-back IVF egg retrievals.

Navigating this world of infertility is definitely a challenge - a million new acronyms, hormones and protocols to learn - it's a lot. So I thought I'd just talk about everything I've been learning for the women out there who have had similar struggles. I'm also happy to share info with anyone who is interested in traveling to Korea for IVF, since it's much more cost efficient + high success rates here.

I am treating this YT channel as my diary, talking about the ups and downs of my journey to motherhood so that one day, hopefully, my babies will see how they were created... with fierce, enduring strength and love.

I hope you find my videos helpful - thanks for stopping by.

Please SUBSCRIBE here! http://bit.ly/HELLYNN

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Instagram:   / hellynn  
Youtube: https://bit.ly/46ITp3z
TikTok:   / hellynn_j  


Join my FB support group where I give updates, share general info about IVF, but also getting IVF in Korea for those interested:   / 1058899261969918  

🌸 Interested in getting IVF in Korea? Reach out to us at www.bloomkorea.co 🌸

Thanks for watching! ❤
#infertility #fertilitysupplements #eggquality #IVF #lowAMH