Скачать или смотреть Stop Self Harming!

Special thanks to my BFF for her contributions to this video

This week I discuss mental health and mental illness in general -- I give you a brief history, some stats, the problem of stigma, and some advice. With the rise in teen self-harming behaviours and suicide, these topics should not be avoided or taken lightly.

Below are TONS of resources for youth in Canada and the US. PLEASE get help if you, or someone you know, needs it.

General Mental Illness Stats (CANADA)

http://www.cmha.ca/mental-health/unde...

http://camimh.ca/mental-illness-aware...

http://www.phac-aspc.gc.ca/cd-mc/mi-m...

General Mental Illness Stats (US)

http://www.mentalhealthamerica.net/

http://www.nimh.nih.gov/health/public...

http://www.psych.org/

Suicide Prevention Info (BRITISH COLUMBIA, CANADA)

http://www.suicideprevention.ca/

http://crisiscentre.bc.ca/

http://youthinbc.com/

http://www.teensuicideprevention.org/

Suicide Prevention (US)

http://www.afsp.org/

http://www.save.org/

If you have topic ideas for future AskBigSis videos, COMMENT below!

If you have a specific issue or problem that you would like addressed (but you're too embarrassed to post it below, or it's too long to fit into a comment) EMAIL ME at

[email protected]

Make sure you put your topic in the subject line!

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Thanks for your support, sibs !!

Love,
BigSis