Скачать или смотреть The SHOCKING Truth About Feeling Lost and Alone | Ft. Aditi Chandanani | Devendra Mohan

#devendramohan #relationshipsgoals #mentalhealthawareness

We live in a world more connected than ever — yet lonelier than ever before.
In this deep and eye-opening conversation, Aditi Chandanani, a mental health expert, joins Devendra Mohan to talk about the modern struggles of relationships, loneliness, and social media addiction.

From youth to people above 40, everyone is facing a silent emotional crisis — comparison, anxiety, and constant FOMO.
Why are we losing real connections despite having hundreds of “friends”?
How can we deal with depression, low self-esteem, and relationship toxicity?
This podcast dives into the real emotions behind our digital lives — and how awareness and gratitude can bring peace back.

🔖 Timestamps

00:00 – Podcast Trailer
01:29 – Introduction
03:17 – Why you chose mental health as your career
07:31 – Youth and even 40+ people: what issue are they facing?
11:03 – Are we realising that we’re trapped in social numbers?
12:48 – Depression is common — is there a solution?
15:34 – Instagram is consuming our hours — how can we deal with it?
19:33 – Be grateful for things you have
21:10 – Comparison and FOMO
25:09 – Why do we worry when we don’t get messages? Controlling anxiety
28:40 – Lower self-esteem: the hidden king
35:36 – Boys in gaming and rising aggression
37:23 – Why anger becomes toxic in relationships
41:58 – Where should change begin?
44:24 – Expressing feelings in a relationship
46:36 – What is conscious parenting?
49:00 – The biggest problem in relationships
50:56 – Comparison in relationships is a problem with no solution
54:26 – Why even educated people fail to handle toxicity in marriages?
59:10 – Can two opposite people truly change for each other?
01:01:07 – “I don’t care” attitude — how do people view this?
01:04:51 – What does maturity actually mean?
01:09:34 – 3 things every relationship must follow
01:13:29 – Saas–bahu relationships: why is there inner control?
01:14:38 – Youth and the ‘I don’t care’ philosophy — right or wrong?
01:17:19 – What is Neuro-Linguistic Therapy?
01:21:16 – What is Digital Mindfulness?
01:24:12 – Kids and phone addiction — how do we reduce it?

💡 Watch this podcast if you’ve ever felt lonely, anxious, or trapped by social media.
Because the first step to healing is awareness.

#DevendraTalks #AditiChandanani #Relationships #Loneliness #FOMO #MentalHealth #SocialMedia #PodcastIndia #SelfAwareness #ConsciousParenting #ModernLife #MentalHealthAwareness #FOMO #Anxiety #Depression #SelfEsteem #Mindfulness #SocialMediaAddiction #EmotionalHealth #ModernRelationships #ConsciousParenting #DigitalDetox #InnerPeace #LifeBalance #YouthIssues #ToxicRelationships #MentalHealthMatters #HealingJourney #Gratitude #SelfAwareness #personalgrowth


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