Surviving Narcissism: Recognizing and Healing from Narcissistic Partners

Surviving Narcissism: Recognizing and Healing from Narcissistic Partners | More Than a Therapy Couch

In this week’s episode of *More Than a Therapy Couch*, we dive deep into the complexities of narcissistic relationships with Tara Wagner, a seasoned therapist from Tree of Life Counseling Center. If you’re navigating the challenging waters of a relationship with a narcissist, this video is for you!

What You'll Learn:
- Understanding Narcissism: What does it mean to be a narcissist? We break down the traits of Narcissistic Personality Disorder (NPD) and how they impact relationships.
- Effects on Relationships: Discover how narcissistic behavior can affect your sense of self-worth and mental health. Learn about common patterns such as gaslighting and manipulation.
-Strategies for Managing Relationships: Tara Wagner shares practical advice on setting boundaries, using behavioral strategies like “gray rocking,” and planning an exit strategy if needed.
- Finding Support: Explore ways to build a support system and access professional help to navigate your situation effectively.

About Our Guest:
Tara Wagner is an expert in helping individuals and couples heal from the effects of narcissistic abuse. With years of clinical experience, she offers valuable insights into understanding and managing these complex relationships.

Resources:
Tree of Life Counseling Center: https://www.treeoflifecc.org/start-today
Contact: 732-393-8391
Center for Hope & Safety: https://www.hopeandsafetynj.org/

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