A Day in the Life of a Shen Yun Dancer at New York HQ | 3 Musketeers

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In this episode, Shen Yun perfomer/instructor William Li gives us a rundown of his action-packed schedule back at home base.

The day kickstarts with some pre-sunrise training as warmup. Then, Will and his company have classical Chinese dance training, followed by a tumbling session. During lunch break, Sam, Will and Co. attack homegrown ghost peppers—the ghost peppers get the last laugh. After a leisurely outdoor photoshoot, it's back to the physical stuff: tornado kicks and conditioning. The workday is wrapped up with one final rehearsal session. Will drives home and winds down with a typical Shen Yun member routine: meditation and readings on moral improvement. William finally hits the hay. Tomorrow's another epic day.

00:00 Intro
00:18 Beginning
00:36 Good Morning
01:25 Arriving at the Studio
02:57 Tumbling Time
04:11 Lunch time
04:19 Stretching
04:32 Free Time
04:51 Ghost Peppers
05:20 Photoshoot
05:56 Evening Training & Rehearsals
07:00 Heading Home
07:32 Before Going to Sleep

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