겨울에는 콩나물 많이 사놓고 매일매일 드세요!! 가족이 건강해집니다/콩나물요리 bean sprout dish

(콩나물잡채)
당면 300그램
콩나물 500그램
어묵 3장
진간장 5큰술
노두유 1작은술
식용유 5큰술
양파 2개
다진마늘 1큰술

(콩나물볶음)
콩나물 500그램
버섯 100그램
양파 1개
당근조금
다진마늘 2큰술
기름 5큰술
누룩간장 3큰술
고추기름 1큰술
고춧가루 3큰술
참치액 1큰술
깻잎 20장
참기름 1큰술



(Bean sprout japchae)
300 grams of glass noodles
500 grams of bean sprouts
3 pieces of fish cake
5 tablespoons of thick soy sauce
1 tbsp of nodu oil
5 tablespoons of cooking oil
Two onions
1 tablespoon of minced garlic

(stir-fried bean sprout)
500 grams of bean sprouts
100 grams of mushrooms
1 onion
A little bit of carrot
2 tablespoons of minced garlic
5 tablespoons of oil
3 tablespoons of yeast soy sauce
1 tablespoon of red pepper oil
3 tablespoons of red pepper powder
1 tablespoon of tuna liquid
20 perilla leaves
1 tablespoon of sesame oil



#콩나물 #콩나물효능 #간단요리 #소교테이블