Conditioning, Composure and Strategy Tips |10 Minute Sparring Round

Check out my online course: http://hard2hurt.teachable.com

I get asked often both about staying calm during a fight and also about how to condition yourself to last longer during sparring. In this video I talk a little bit about both while showing what a 10 minute round of sparring at RKM looks like. I'm sparring a young student of mine named Furqat who has some fast, scary hands so as an older guy if I want to last the entire round I have to use a lot of strategy.

That pre-workout I recommended (Amazon Affiliate link): https://amzn.to/2jQdMFD

Get hard2hurt merch here!
http://www.teespring.com/stores/hard2...

Please consider supporting hard2hurt and get exclusive content available only on Patreon.
  / icymikep  

Follow Mike:

Facebook:   / icymikep  
Twitter:   / icymikep  
Instagram:   / icymikep  
My Kit: http://www.kit.com/icymikep

Icy Mike and Passive Jay Podcast: http://icymike.libsyn.com/

DISCLAIMER: This video and description contain affiliate links, which means that if you click on them, hard2hurt receives a small commission. This helps supports the hard2hurt channel and allows us to continue to make videos like this. Thanks for supporting us and stay hard2hurt.

Music:

Ever Felt Part 2 by Otis McDonald used with permission from the YouTube Audio Library

Club Step by Topher Mohr and Alex Elena used with permission fom the YouTube Audio Library

Taking a Beating by Ethan Meixsell used with permission from the YouTube Audio Library

Barge by Gunnar Olsen used with permission from the YouTube Audio Library

Gain by Text Me Records/GrandBankss used with permission from the YouTube Audio Library

Alot for a Light by Jingle Punks used with permission from the YouTube Audio Library