Best 7 whole body exercises with a karlakattai

Описание к видео Best 7 whole body exercises with a karlakattai

(Doing what you like is freedom . Liking what you do us happyness ) shoulders biceps triceps forearms lat chest legs traps all can be exercise with a single karlakattai
Do 10 reps for all exercise with 3 to 4 sets as a Circuit traning

om sakthi physiotherapy and fitness centre
what's up number 9361046795
online couching for fitness is 500 monthly only

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