Скачать или смотреть ALLERGY KHATAM! | One of the Best Natural antihistamine Remedy - Dr. Zee

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In this video I'm going to talk about one of the best natural antihistamine remedies.

Source:
https://www.sciencedirect.com/topics/...
https://pmc.ncbi.nlm.nih.gov/articles...


Histamine is involved in the immune reaction, and it produces a lot of symptoms related to allergies. Sometimes the body inappropriately responds to an allergen, and you get a series of symptoms.

These allergy symptoms can include:
• Hay fever
• Sinus problems
• Hives
• Itching
• Flushing
• Dermatitis
• Photosensitivity
• Sneezing
• Fatigue
• Wheezing

The more of a histamine response you have, the more cortisol response you'll have. Cortisol is the natural body chemical that helps neutralize histamines.

If someone has adrenal fatigue or low cortisol, they won't have the buffering effect from cortisol, and histamines will rise too high.

The #1 best antihistamine remedy is Quercetin. You can use this natural antihistamine remedy as needed to help minimize histamine symptoms.

Quercetin has been thoroughly studied. It inhibits the cells that make histamines and directly inhibits the histamine response.

It also helps stabilize the mast cell membranes, which is how many antihistamines work.

You can get quercetin by consuming foods high in quercetin or by taking a quercetin supplement. If you take a quercetin supplement, you may want to take 1000 mg, depending on your size, every two hours until you feel relief.

Taking it with a small amount of fat can help increase absorption. To increase the absorption even more, you can get quercetin with bromelain.

Foods high in quercetin:
• Red onions
• Apples
• Okra
• Spinach
• Radish

To enhance this effect, you can try other natural allergy remedies.

Natural remedies for allergies:
1. Vitamin D (at least 20,000 IU per day)
2. Zinc (50 mg)





DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.