Скачать или смотреть productive day vlog // getting back into routine & practicing mindfulness

~ chapters ~
0:00 - intro
00:59 - gym workout
4:10 - getting ready & morning affirmations
4:57 - breakfast & podcast
5:49 - podcast reflections
7:32 - journalling & affirmations (law of attraction & manifestation!!)
8:44 - setting & keeping intentions
10:31 - proving your affirmations
12:17 - working at home
13:22 - lunch and more working and more eating
15:47 - hanging out with friends
16:08 - night time journalling and reflections

it's time to get back into routine after 6 months of traveling! i love a productive day coupled with a mindfulness morning routine to get me motivated.

going back to the gym, healthy eating, journalling, manifesting, using the law of attraction, productive working, spending time with friends — all that is so important to me! i'm happy to be getting back into it and exiting my lazy girl era!

as always, if you enjoyed this video, please click the like button and subscribe for more :)

you can also find me on -
instagram @cindythi


#productiveday #dayinmylife #vlog #livingalone #mindfulness #selfcare #selfimprovement


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