Скачать или смотреть Nervous system, Trauma Recovery, Dr Arielle Schwartz

"Do you know that the research suggests that at least 90% of all people experience at least one trauma in the course of our lifetimes?

"And all of us are navigating the ongoing threats that are showing up in the news and on social media on a daily basis." - Arielle Schwartz, PhD

[This video is from a past Shift Network presentation - see current resources below.]

▶️ Building Nervous System Resilience with Arielle Schwartz - free video event.
https://thecreativemind.info/Building...

"Licensed clinical psychologist and complex trauma specialist Dr. Arielle Schwartz will share how this works during her event, and guide us in a powerful somatic-spiritual practice that can help us bridge inner pain with self-compassion."

Testimonial by Scott Lyons, PhD, Founder of The Embody Lab: “Dr. Arielle Schwartz goes far beyond most practitioners and serves individuals who have experienced trauma in remarkable and impactful ways. Over the past few years, as a practitioner, I have absorbed, participated in, and benefited from her expertise in post-traumatic growth and resilience. From her body of work, Arielle gently and compassionately integrates effective and life-changing tools to heal trauma."

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▶️ Related audio program by Sounds True: Trauma Recovery - A Mind-Body Approach to Becoming Whole By Arielle Schwartz. https://www.soundstrue.com/products/t...

▶️ Arielle Schwartz, PhD is presenting on "Resilience Strategies for Trauma Recovery: A Strength-Based Approach to Healing" at the ongoing Trauma Skills Program by Sounds True, hosted by Clinical psychologist Dr. Jeffrey Rutsteinm with 24 experts. https://thecreativemind.info/Trauma-S...

From the site:
"Join Dr. Arielle Schwartz for an experiential presentation exploring resilience, somatic healing, and more. An expert in early childhood trauma and complex PTSD, Dr. Schwartz helps us understand the nature of trauma as it relates to fear and our memories of frightening or traumatic experiences. This model integrates an embodied approach to healing with specific attention to the impact of childhood trauma. We’ll discover practical tools such as somatic psychology, EMDR therapy, parts work therapy, and therapeutic yoga for trauma recovery.

Session Highlights:
*Shifting our lens from “trauma informed” to “resilience informed”
*Discovering the six Pillars of Resilience
*Exploring the six Rs of neuropsychotherapy, along with somatic tools for trauma recovery
*Additional practices include grounding, pandiculation, and a self-compassion exercise

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▶️ The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma by Arielle Schwartz PhD https://amzn.to/45stXQ3

▶️ video playlist: Arielle Schwartz, PhD.    • Arielle Schwartz, Trauma, Resilience  

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#nervoussystemhealth #emotionalfitness #emotionalwellbeing #reduceanxiety #reducestress #traumarecovery #thecreativemindvideos #arielleschwartz