Onion juice is widely recognized for its potential benefits in treating hair loss and scalp conditions like alopecia. Rich in sulfur, it enhances blood circulation to the hair follicles, promoting hair growth.
The antioxidants present in onion juice also help fight free radicals, which can contribute to hair thinning.
Additionally, its antibacterial properties combat scalp infections that may cause hair fall. Regular application of onion juice helps nourish the scalp, strengthens hair roots, and stimulates hair regeneration.
With consistent use, it is believed to reduce hair thinning, prevent bald spots, and promote thicker, healthier hair.
For those looking to stimulate extreme hair growth, here’s a natural remedy that you can apply twice a week. This treatment works wonders for various types of hair loss, whether it’s caused by autoimmune issues, nutritional deficiencies, or even overgrowth from a fungus or pathogen. Today, I’m going to show you how to supercharge this remedy to maximize your results.
If you're skeptical, that's totally fair there’s so much out there that doesn’t work. One common question people ask is, "Will my hair smell like onion?" No worries after applying the onion juice, you’ll shampoo your hair twice, and there won’t be any lingering smell.
So, what makes onions so special for hair health? They’re packed with sulfur, which is essential for building keratin, the main protein that makes up your hair. Onions also contain a powerful compound called quercetin.
Now, quercetin is a game-changer for hair growth. One of its key roles is to help suppress autoimmune attacks that can lead to hair loss, such as alopecia, where patches of hair fall out.
On top of that, quercetin promotes the growth hormones at the root of your hair follicles, giving your hair a boost right from the source.
But that’s not all quercetin is also antimicrobial, so it protects your scalp from yeast, fungus, mold, or any other overgrowth that might be causing scalp issues like dandruff.
Let me walk you through how to make this. We’re using an organic red onion for this recipe because red onions have the highest quercetin content. Start by chopping one onion into small pieces, then blend it into a slurry. Once blended, use cheesecloth to strain the liquid into a container.
A mason jar or any small container will work fine a squeeze bottle is optional, but helpful.
Next, get into the shower, wet your hair, and massage the onion juice directly into your scalp, focusing on the roots. Spend a couple of minutes on this. Then, leave the mixture in for about 30 minutes but I recommend an hour for maximum effect.
You can cover your hair with a shower cap to help the juice absorb better. After the time is up, go back into the shower, rinse thoroughly, and shampoo your hair twice to get rid of any lingering odor.
For best results, apply this remedy twice a week for about four to six weeks. By week three or four, you should start seeing new hair growth.
Now, let’s take things to the next level with a couple of simple additions. The first is rosemary oil. Just add five drops of rosemary oil to your onion juice. Why?
Well, studies show rosemary oil can be just as effective as one of the leading medications for alopecia. Rosemary is packed with antioxidants and anti-inflammatory properties that stimulate the scalp and improve blood flow, which is great for autoimmune conditions.
In a study published in the Journal of Dermatology, they compared onion juice to water on a group of people with hair loss. After six weeks, the group using onion juice saw an 86.9% improvement, while the group using just water saw only a 13% improvement.
And there’s even research with mice where quercetin (the active ingredient in onions) has shown regeneration of hair in all treated groups, while untreated groups saw no regrowth. So, this is no fluff onion juice really works!
A few extra tips: Make sure you’re getting enough Vitamin D, which plays a crucial role in hair growth. Aim for 10,000 to 20,000 IU of Vitamin D3 daily or plenty of sun exposure.
And don’t forget to eat a nutrient-rich diet to support your hair health. If you want to learn more about the best foods for healthy hair, check out this video right here!
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