Скачать или смотреть Sweet Potatoes That Melt Like Butter! A Simple Air Fryer Recipe I Make Every Week 🍠

Sweet potatoes that truly melt in your mouth! This is a simple air fryer recipe I make every week — golden on the outside, soft and buttery inside, topped with a fresh basil-spinach green sauce and mushrooms. Easy, nourishing, and so delicious for any day of the week.

⏱️🍃 LEVEL: easy / TIME: 40 min / YIELD: 2

🛒🥒 YOU’LL NEED
Sweet potato – 1 large (800 g, ~28 oz)
Olive oil – 3 tablespoons (45 g)
Salt – to taste
Ground ginger – 1/4 teaspoon (1 g)
Smoked paprika – 1/4 teaspoon (1 g)
Cumin – 1/4 teaspoon (1 g)
Lemon juice – 2 tablespoons (30 g)
Basil – 25 g
Spinach – 30 g
Garlic – 2 cloves (10 g)
Parmesan (regular or vegan) – 30 g
Cashews – 20 g
Lemon juice – 3 tablespoons (45 g)
Olive oil – 3 tablespoons (50 ml, ~1.7 fl oz)
White button mushrooms – 200 g (~7 oz)
Tomatoes – 150 g (~5 oz)
Garlic – 4 cloves (20 g)
Red onion – 1 medium (130 g, ~4.5 oz)
Black pepper – to taste
Salt – to taste
Herbes de Provence – 1/4 teaspoon (1 g)
Olive oil – 2 tablespoons (30 g)

👩‍🦰🌸 HI, I’M GRACE
Hi, I’m Grace! Every recipe here is made with love and plenty of veggies. Thanks for stopping by — let’s make cooking simple, cozy, and full of flavor together.

💡🥬 WHY IT WORKS
Sweet potatoes are rich in fiber, beta-carotene, and vitamin A for energy and healthy eyes. The basil-spinach sauce adds antioxidants and freshness, while mushrooms bring plant-based protein. Thanks to the air fryer, everything cooks evenly with less oil and a golden finish. It’s an easy, healthy, and delicious way to enjoy your veggies.

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