Скачать или смотреть Balanced diet for pregnant women || Garbhasanskar Guided techniques explained by Dr Anupama(English)

Ayurvedic text states that, “If a pot filled with oil right up to the brim is to be carried without spilling even a single drop, every step has to be taken with care”,

This statement implies that a similar care and attention is required while taking care of a pregnant woman.

Women have special dietary needs during each stage of her lives, including adolescence, pregnancy, breast feeding and menopause.

During pregnancy the mother’s nutrition bears a great impact on the foetus’s growth and its future.

*It is not only for mother it is for
1. Satisfying her appetite
2. Satisfying her baby needs
3. Food to increase breast milk*

Garbhasanskar recommend a wholistic nutrition

A combination of Ahara (diet), Vihara (regimen), Vichara (emotions/thoughts) and Aushadha (medications) have been given great significance, it is called as Garbhini Paricharya (Antenatal care).

*Diet comprises the most important component of Garbhini Paricharya

Enjoy the video watch till the end and make best use of it ☺️


Why I should know about this?

Because if we realise that there is seperate emotional world for fetus and it is trying to conveying us message, it is our responsibility to atleast understand how fetus is feeling inside the mother's womb , what fetus is expecting from mother...


If parents take minimal efforts knowing about these aspects more than 90% of behavioural problems facing today can be easily vanished...
Hoping everyone will make use of it All the best 😊😊

My dream is to make children healthy wholistically

My Goal is to prevent and eradicate the physical and behavioural problems of our future generation from roots...

All children should be happy, strong and healthy from inside 😀😀❤️

Lots of love to all kids ❤️


To learn more about garbha sansakar and it's secrets please watch and subscribe to my channel

Link for other videos:

1. Why should I follow garbha sanskar

   • why should I follow garbha sanskar || Ante...  

2. Feminine balance preparation of pregnancy

   • Feminine balance ll Preparing for pregnanc...  

3.secret for making Abhimanyu 2.0
   • Secret ingredient for making Abhimanyu 2.0...  

4. Mysterious world of fetus series
   • Mysterious world of fetus- when does life ...  

5.maternal fetal bonding
   • mysterious world of fetus- maternal fetal ...  

   • Mysterious world of fetus- MOTHER BABY bon...  

Any many more in my channel "Fetales"


#prenatal #pregnancy #stressrelief #mindsetcoach #parenting #garbha #garbhasanskar #wombschooling #coach #pregnancymusic #pregnancytips #pregnancycare #pregnancyjourney #workingwoman #brain #trendingnow

‪@HyderabadFertilityCentre‬ ‪@pregnancyplanets‬ ‪@AnupamaVriksham‬ ‪@PregnancyTipsandAdvice‬ ‪@PregnancyTipsInformation‬