Скачать или смотреть Shortcuts to Fast Track your BJJ Training | The Breakdown with Richie Quan

Want to improve your BJJ faster? 💥 In this episode of The Breakdown with Richie Quan, Coach Quan sits down with BJJ brown belt and coach Guy Lazarus to talk about the smartest ways to accelerate your Brazilian Jiu Jitsu progress. From time-saving drills to high-percentage techniques and training strategies, this is a must-watch for anyone looking to fast-track their BJJ journey!

🔥 What’s your biggest struggle in BJJ? Drop a comment below! 👇

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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
00:00 - Intro
00:15 - Fast Tack your BJJ Training Introduction
00:46 - Training with Intention
01:49 - Long Term & Short Term Planning
06:18 - Studying
08:43 - Drilling & Drilling Partners
12:08 - Sparring
14:53 - Structuring Training Sessions
17:02 - Consistency
22:37 - Outro

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