How Self-Judgment Affected My Choices and How I Broke the Cycle

How do you make decisions when you can't decide? How Self-Judgment Sabotages Your Decisions. Together we unpack the philosophies of Friedrich Nietzsche and Milan Kundera, revealing how their insights can empower you to embrace your true self and therefore make better choices. Discover how understanding the concept of becoming one with yourself can transform your approach to life's dilemmas.
How do you make decisions you won't regret later? Why do you feel like your decisions are always wrong? Do you often find yourself paralyzed by decisions, wondering why making choices feels so overwhelming? In this video, we dive deep into the complexities of decision-making and explore the reasons behind our struggles.

Xxx Annie

-Contents of this video------
0:00 The Illusion of Endless Choices: What Do You Truly Want?
4:14 Not Choosing Is Still Choosing
4:38 Eternal Return or Meaningless Lightness
6:16 Your Beliefs Shape Your Choices
7:08 Are You Choosing or Just Repeating a Pattern?
9:00 Self-Compassion
11:28 Questions To Ask Yourself




Sources:
Friedrich Nietzsche, The Gay Science and Thus Spoke Zarathustra
Jean-Paul Sartre, Existentialism and Human Emotions
Milan Kundera, The Unbearable Lightness of Being
Nick Cassavetes, The Notebook