Скачать или смотреть Chapter 3 - 2024 Goal Setting Challenge

Emotions: the hidden compass to our goals 🍀

Have you ever stopped to consider how your feelings about yourself and your life impact your ability to achieve your goals? It's true: our inner world casts a long shadow on our potential.

Think of our emotions as waves. They can be powerful and sometimes overwhelming, but if we learn to surf them instead of being swept away, we can ride their energy towards our goals.

The key lies in understanding the triggers behind our emotions. Why does that person make you angry? What makes your heart soar with joy? Recognizing these patterns allows you to take responsibility for your emotional responses, instead of letting them control you. Remember, the things that get under your skin the most are pointing you straight toward undiscovered strengths.

This is where conscious goal setting comes in.

As we embark on the 3rd chapter of the 2024 Goal Setting Challenge, let's shift the focus from "what" to "how." Instead of just listing goals, let's ask ourselves: how do we want to feel while achieving them?