Скачать или смотреть Eat Well - Agnes' first Deadlift one rep max - Investing in Education - Bodybuilding Cut Day 263

In this video, I'll be talking about the 17th thing that happy people do differently, pay a visit to my mothers and her husbands company Gallerí Skart, show you my groceries again and then me and Agnes training a pull day where Agnes hit's her first one rep max on the Deadlift. Take you through my poses as I'm 7 weeks out from my first bodybuilding show and talk about an exiting educational course I've decided to invest in.

TIMESTAMPS
00:00 - Intro
00:26 - 17th thing that happy people do
03:51 - My mother's company GalleríSkart
06:15 - Groceries
07:47 - Chin-ups PR
08:50 - Deadlift and Stiff Legged Deadlift
11:34 - Barbell Rows
13:46 - Posing
16:59 - Education to become a coach
20:47 - Ending and outro

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