Inflammation Nation Season 3, Episode 5: Lifestyle medicine & arthritis

In this episode of Inflammation Nation, Tara Regan meets Úna Martin and Dr Kate McCann to discuss the role of lifestyle medicine in making changes to your health and wellbeing.

The interview breaks down the 6 pillars of lifestyle medicine, with advice on how to get started, check progress and celebrate milestones.

A new booklet with a step-by-step guide to incorporating lifestyle medicine into your life, written by a specialist team of healthcare professionals is now available to view on the Arthritis Ireland website here: https://www.arthritisireland.ie/Handl...

📰 For more information visit our website: https://www.arthritisireland.ie/

🤳 Follow us on our social channels:
Facebook:   / arthritisireland.ie  
Instagram:   / arthritisie  
X:   / arthritisie  
LinkedIn:   / arthritis-ireland  

Helpline: 0818 252 846

Inflammation Nation is supported by Pfizer.

#InflammationNation #podcast #arthritis