Скачать или смотреть Patellofemoral pain syndrome rehab and treatment

Patellofemoral pain syndrome is a frequent diagnosis of knee pain. It typically presents as generalized pain around the patella which is worse with going up and downstairs, squats, and lunges. This video covers the mechanism along with an example exercise progression.

Chapters:
0:00 Introduction
0:16 Mechanism
1:58 Rehab Exercises Overview
2:14 Quadriceps Strengthening Exercises
3:51 Glute Strengthening Exercises

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Who am I? 🤔

I'm a chiropractor interested in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic.

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🚨Disclaimer: 🚨 The videos on this channel are for informational purposes only and do not constitute medical advice; the content is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have watched on this channel.