Скачать или смотреть Back & Neck Pain Explained: From Sciatica to Spine Cancer| ft Dr. Viraj Bhandari | Marathi Podcast

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🎙️Uhapoh – Unlocking the Secrets to Spine & Musculoskeletal Health!**

In this powerful episode, we explore everything you need to know about *spinal health**, from common conditions to advanced treatments. Whether you're suffering from **back pain**, **neck stiffness**, or a more serious diagnosis like **spine TB* or **spinal cancer**, this episode offers clear, expert-backed guidance to help you move better and live pain-free.

🧠 *Topics Covered:*
✅ Causes and treatment of chronic back & neck pain
✅ Understanding *sciatica**, **slipped disc**, and **degenerative spine disease*
✅ What is *spinal tuberculosis (TB)* and how is it treated?
✅ Early signs of *spinal cancer* – what to watch for
✅ When is a *laminectomy* needed?
✅ Role of *chiropractors* and *facial manipulation therapy*
✅ Best exercises for spine support & mobility
✅ Anti-inflammatory diets for joint and muscle recovery
✅ Posture correction tips for desk workers and seniors
✅ Managing *frozen shoulder* and *muscle spasms* holistically

🎯 *Who Should Watch This?*

People with chronic back or neck issues
Patients recovering from spine surgery
Caregivers of those with spinal diseases
Fitness lovers looking to prevent injury
Anyone interested in holistic health, physiotherapy & nutrition

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Dr Viraj Bhandari.
MD Ayu.

About Guest:

डॉ. भंडारी स्पाईन क्लीनिक
सिटी सेंटर ऑफिस नंबर 401,
4 था मजला
त्रिवेणी नगर,वैभव थेटर समोर
पुणे -सोलापूर रोड हडपसर
411028

OPD Time -
Monday to Saturday -
9.00 am to 1.00 pm

First Sunday Open
First Tuesday Close

Website -
www.drbhandarispine.com
Call FOR Appointments-
Mob 9067068153
📞 7020384188

[email protected]


🧘‍♂️ *Hosted by* Priya Patil with insights from top physiotherapists, chiropractors, and spine specialists.

📌 *Don't forget to LIKE 👍, SUBSCRIBE 🔔, and SHARE this episode with someone who needs it!*

💬 Have questions or a story to share? Drop it in the comments below!

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Follow us on:
Instagram:   / officialuhapoh  
Facebook:   / 61556527558162  

मणक्याचे विकार, कंबर दुखी, पाठदुखी वर आयुर्वेदामध्ये विना सर्जरी कोणत्या उपचारपद्धती सांगितल्या आहेत?
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त्रिदोषाचा आणि मानदुखी, कंबरदुखी चा काही संबंध आहे का?
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मणक्याचे विकार, कंबर दुखी, पाठदुखी, स्लिप डिस्क साठी कोणते व्यायाम करावे?
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पाठदुखी साठी मसाज कसा करावा?
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मणक्याचे आरोग्य चांगले राहण्यासाठी आहारामध्ये कोणत्या अन्नपदार्थांचा समावेश करावा?
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मणक्याचा TB, Cancer बरा होऊ शकतो का?
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सायटीका म्हणजे काय?
सायटीका असल्यास Pregnancy plan करावी का?
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Fascial Manipulation म्हणजे काय? त्याचे फायदे कोणते आहेत?
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अशा विविध विषयांवर आम्ही ऊहापोह केला आहे MD. (Ayu) हाडवैद्य डॉ. विराज भंडारी यांच्यासोबत!
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आजचा ऊहापोह तुम्हाला कसा वाटलं हे आम्हाला Comments मध्ये नक्की सांगा!
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Video आवडल्यास Video ला Like, Share आणि channel ला Subscribe नक्की करा.
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धन्यवाद!

गुळवेल :

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