How Much Should One Walk? | Dr. Hansaji Yogendra

Walking is necessary for strengthening your limbs, toning your muscles, and losing weight. However, how much should you walk? Here's a video that will show you how to calculate the proper walking distance.

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Watch our video on "The Best Time to Go for a Walk | Dr. Hansaji Yogendra" by clicking the link below:
   • The Best Time to Go for a Walk | Dr. ...  


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