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Discover how to overcome self-doubt and self-criticism using our simple self-inquiry techniques, so you can become more confident and self-assured… 👉 WORK WITH DAVID: https://www.wuweiwisdom.com/therapies...

☯️ EPISODE # 94 of our Wu Wei Wisdom Life Lessons

This week we explore self-doubt and the critical inner-voice and inner-dialogue that says: ‘I’m no good’…. ‘I’m going to fail’… ‘they’re not going to like me’…

You’ll learn the origin of self-doubt and self-criticism, and how to become more self-assured and trusting in yourself and your abilities.

Teaching highlights:

How our childhood environment can influence our self-doubt and self-criticism as an adult.

The inner child’s perverse ‘pay-off’ (the perceived benefit) for criticising you.

How to become accountable for your negative self-talk.

How to ‘stress test’ your beliefs about you and your self-worth.

Why the self-criticism habit can also lead to codependency in relationships.

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Other related teachings that will help you:

▶️ ‘Understanding and Fixing Low Self-Esteem & Self-Confidence’    • Understanding and Fixing LOW SELF ESTEEM a...  

▶️ ‘Why Am I Unsatisfied With Life? – Inner Child Perfectionism Explained’    • WHY AM I UNSATISFIED WITH LIFE? | Inner Ch...  

▶️ 'Inner Child Healing for Codependency & Codependent Relationships’    • Inner Child Healing for Love Addiction, Co...  

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🌱 ABOUT US & OUR SHOW

Meet Wu Wei Wisdom co-founders, David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).

David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life, to create a powerful new paradigm for authentic and abundant living.

Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (wu wei) in all aspects of your life.

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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos and website posts provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

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