Скачать или смотреть Are Ultra-processed Foods the New Tobacco?

Ultra-processed foods may be convenient, but they come with hidden costs that many of us overlook. From high levels of added sugars and unhealthy fats to a cocktail of artificial additives, these foods are far from harmless. A growing body of research is now demonstrating their long-term effects on our health…including not only weight gain but also chronic diseases like heart disease, diabetes, dementia, and just..death. Which is why these foods are now drawing comparisons to cigarettes.

We try to dig beyond the flashy packaging and misleading labels to help you to make smarter choices today - for a healthier tomorrow.

Tune in for our comprehensive, evidence-based breakdown of ultra-processed foods - what the science tells us - by The Feed with Dr. G!

If you have questions about saunas or ideas for other subjects (including TikTok videos!) that you’d like us to discuss, leave a comment below – we’d love to hear from you!

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What is The Feed with Dr. G?

“Science provides the knowledge we need to improve our health – but it’s also science’s job to make sure that knowledge is accessible to everyone.” – Dr. Samir Gupta

Nothing matters more than our health. And science is the key to understanding and maximizing our health and wellness. Yet new studies are reported in the news every day, and it seems impossible to keep up and figure out what’s important. At the same time, science is too often presented in a traditional style that’s unnecessarily complex and hard to understand.

As both a doctor and a scientist, my mission is to find fresh approaches to make science clear, transparent, and easy to understand (=obvious!) – for everyone. In our digital world, The Feed is built to keep people engaged and informed about the latest topics and newest science in health and medicine and to empower them to separate fact from fiction.

Learn more: https://www.thefeedwithdrg.com/

*The contents of this video are intended for informational and educational purposes only and are not a substitute for professional medical advice. Always seek the advice of your physician.

References:

https://www.fao.org/3/ca5644en/ca5644...
https://ecuphysicians.ecu.edu/wp-cont...
https://food-guide.canada.ca/en/
https://www.bmj.com/content/378/bmj-2...
https://www.bmj.com/content/384/bmj-2...
https://www.bmj.com/company/newsroom/...
https://jamanetwork.com/journals/jama...
https://www.ahajournals.org/doi/10.11...
https://www.bmj.com/content/385/bmj-2...
https://www.cell.com/action/showPdf?p...
https://www.bmj.com/content/383/bmj-2...
https://pubmed.ncbi.nlm.nih.gov/34647...
https://bmjopen.bmj.com/content/6/3/e...
https://pubmed.ncbi.nlm.nih.gov/34374...
https://www.mdpi.com/2072-6643/11/8/1704