Stress and Thinking: The Mind/Body Connection

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Описание к видео Stress and Thinking: The Mind/Body Connection

Stress can affect every area of your health. Learn how it works and what you can do to keep it under control.

This video is provided for general information only. It does not replace a diagnosis or medical advice from a healthcare professional who has examined your child and understands their unique needs. Please speak with your doctor to check if the content is suitable for your situation.

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VIDEO CHAPTERS

00:00 - Introduction

00:12 - What is Stress?

00:31 - What Causes Stress?

01:08 - How Does Stress Affect your Body?

02:07 - How Does Stress Affect your Emotions?

02:32 - What Does Stress Look Like?

#Stress
#ManagingStress
#MentalHealth