Скачать или смотреть Five ways to stop getting distracted | BBC Ideas

Why is it so hard to stop getting distracted? Is there a way to be better at it? Here are five tips to help you distraction-proof your mind and focus from author Nir Eyal.

Made by Brendan Miller.

Want some tips on how to be more creative? Have a watch of this one next 👉 How limits can boost your creativity    • How limits can boost your creativity | BBC...  

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