20MIN full body toning pilates workout / DAY 1/7-DAY PILATES CHALLENGE / no equipment | LIDIAVMERA

Описание к видео 20MIN full body toning pilates workout / DAY 1/7-DAY PILATES CHALLENGE / no equipment | LIDIAVMERA

hii loves and happy new year! Cheers to an amazing 2024 filled with so much love, joy, health and happiness :) and happy birthday to our community its officially been 1 year I literally cannot believe it 🥹 so so grateful for every single one of you.

I thought we could start of the year together with this 7-day pilates challenge, so here goes day 1, day 2 will be up tomorrow! Let me know what you thought of it in the comments!

Love you all, Lidi x

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