Protect Your Kidneys with this Diet (Whole-Grains are OUT?)

Good kidney function is essential for good health. To protect your kidney function, you have to know what to eat and what to avoid. There is a lot of misinformation out there, watch this and then do your research.

Eat less protein, eat more protein? Avoid saturated fat, don't worry about fat? Carbs are fine, carbs are bad? So much noise out there, but there must be a proper way to protect your kidneys.

When you discover the Proper Human Diet, you will feed your kidneys what they need to renew and repair, and you will remove the slow-poison that is damaging them. The growing dialysis clinic industry isn't interested in teaching you this...

Kidney Study: https://www.evernote.com/client/web?l...
Kidney Study: https://www.sciencedirect.com/science...
Protein Calculator: https://www.calculator.net/lean-body-...
Real Salt is good for Kidneys: http://bit.ly/RealSalts
Protein NOT Bad for Kidneys: https://www.ncbi.nlm.nih.gov/pmc/arti...
Protein protects from CKD: https://www.frontiersin.org/articles/...

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
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