12 Signs Your Body Needs More Magnesium

Magnesium deficiency symptoms should never be ignored. While the health benefits of magnesium are plenty, low magnesium levels are incredibly prevalent. In fact, it's estimated that up to 50% of Americans have a magnesium deficiency.

This essential mineral is needed for more than 300 biochemical reactions in the body. Yet, most people don't get enough. And this is a problem because low levels of magnesium can lead to a host of acute and chronic health conditions.

Don't ignore the tell-tale signs your body needs more magnesium. Take the initiative now and add more magnesium-rich foods to your diet.


OTHER VIDEOS TO WATCH:

13 Signs You Are Suffering From Too Much Stress:
   • 13 Signs You Are Suffering From Too M...  

What Caffeine Does To Your Brain And Body:
   • What Caffeine Does To Your Brain And ...  

10 Ways You Are Hurtign Your Mental Health:
   • 11 Ways You Are Hurting Your Mental H...  


------------------------------------------------------------------

Subscribe To Our Channel for More Videos Like This!

TWITTER:
  / brainydose  

FACEBOOK:
  / brainydose  

INSTAGRAM:
  / brainydose  

Audio & Video Production by Brainy Dose

------------------------------------------------------------------