Скачать или смотреть Depression patient /avoided crowded places /ہجوم اور مسجد میں دل گھبرانا

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This video is about the silent struggle of a person living with anxiety depression and panic attacks.
Crowded places are not just noisy for them they can feel suffocating overwhelming and terrifying.
In this video you will see how anxiety and panic attacks make simple things like malls weddings markets and public transport feel impossible.
How the fear of judgment rapid heartbeat sweating and shortness of breath forces a person to avoid crowded places just to feel safe.
This is not weakness
This is a real mental health battle
If you or someone you love is dealing with anxiety depression or panic disorder you are not alone. Healing takes time support and understanding.
Watch till the end and try to understand what many people suffer from silently every day.
💙 Mental health matters
💙 Be kind always