Скачать или смотреть My Fat Loss Meal Plan for Working 9 to 5 *Super Low Calorie* | EASY High Protein Meals…

On the 9 to 5 working grind? For fat loss, that's not necessarily a bad thing and in this video, I show you EXACTLY what you need to do to make it work with some super easy high protein meals and advice around training!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
As I said above, working 9 to 5 (despite what a lot of people think) can very much work to your advantage if you have any sort of fitness or fat loss or weight loss goal. Why? It forces you into a routine!

So, if you can build a meal plan around your work that incorporates some low calorie high protein meals, you can automatically fall into some very healthy habits and a healthy routine. And this video will show you that you don't need to be Gordon Ramsey. Instead, we keep it easy, quick, effective and simple with this fat loss meal plan and whether you're having a quick low calorie meal before work, whether you're bring a healthy meal into the office, I've got you covered.

Enjoy!

Low Calorie High Protein Meal 1: Chocolate Protein Porridge (No Powder)
KCAL: 433
PRO: 38
CHO: 40
FAT:11

Low Calorie High Protein Meal 2: Turkey Taco Bowl
KCAL: 509
PRO: 42
CHO: 64
FAT: 10

Low Calorie High Protein Meal 3: BBQ Loaded Dirty Fries
KCAL: 443
PRO: 48
CHO: 67
FAT: 6
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
My Fat Loss Meal Plan for Working 9 to 5 | EASY High Protein Meals...
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Apply for my Transformation Program: https://jclarkefitness.com​​
Nutrition Hub: https://jclarkefitness.com/nutrition-hub
Follow me on Instagram: jclarke_fitness
Bulk™ products: https://tidd.ly/3udmLTi