Скачать или смотреть Remember, you don’t have to go through this alone.

Are you feeling overwhelmed, restless, or constantly worried? You might be experiencing anxiety, a common issue many of us face. In our latest video, our expert psychologist breaks down:

🔹 What anxiety is and how it affects us
🔹 Common symptoms and physical signs to watch for
🔹 Mental and emotional indicators of anxiety
🔹 Tips and strategies for managing anxiety on your own
🔹 When it’s time to seek professional help and how therapy can make a difference

Remember, you don’t have to go through this alone. Professional support is available and can be incredibly beneficial. Watch the full video to gain a deeper understanding and take the first step towards managing your anxiety.

www.koshyshospital.com
Experience Health